Meg Macdonald, Author at Adventure Protocol https://www.adventureprotocol.com/author/meg-macdonald/ Let the adventures begin Tue, 16 Feb 2021 22:52:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://www-adventureprotocol-com.exactdn.com/wp-content/uploads/2017/08/cropped-logo_2x-1.png?strip=all&lossy=1&resize=32%2C32&ssl=1 Meg Macdonald, Author at Adventure Protocol https://www.adventureprotocol.com/author/meg-macdonald/ 32 32 134643282 9 Easy Morning Stretches to do Everyday https://www.adventureprotocol.com/easy-morning-stretches/ https://www.adventureprotocol.com/easy-morning-stretches/#respond Thu, 26 Jul 2018 11:46:55 +0000 http://www.adventureprotocol.com/?p=4873 As a massage therapist and yoga instructor, I’m always encouraging my clients to stretch. For many people, stretching Continue reading

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]]> https://www.adventureprotocol.com/easy-morning-stretches/feed/ 0 4873 6 Ways Yoga Improves Your Sex Life https://www.adventureprotocol.com/yoga-improves-your-sex-life/ https://www.adventureprotocol.com/yoga-improves-your-sex-life/#respond Wed, 11 Jul 2018 11:57:41 +0000 http://www.adventureprotocol.com/?p=4765 Downward dog. Bound lotus. Legs behind the head. Sphinx. Eight angle pose. Easy plow. From the sound of Continue reading

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]]> https://www.adventureprotocol.com/yoga-improves-your-sex-life/feed/ 0 4765 Mother’s Day Gift Ideas for the Outdoorsy Mom https://www.adventureprotocol.com/best-outdoorsy-mothers-day-gifts/ https://www.adventureprotocol.com/best-outdoorsy-mothers-day-gifts/#respond Thu, 26 Apr 2018 11:58:01 +0000 http://www.adventureprotocol.com/?p=4176 You owe her your life. The least you can do is get her something she will love. That’s Continue reading

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]]> https://www.adventureprotocol.com/best-outdoorsy-mothers-day-gifts/feed/ 0 4176 Best Yoga Mat for Every Type of Yogi https://www.adventureprotocol.com/best-yoga-mat/ https://www.adventureprotocol.com/best-yoga-mat/#respond Tue, 06 Mar 2018 13:00:14 +0000 http://www.adventureprotocol.com/?p=3110 I’m always tempted to buy my yoga mat and workout gear from Target. It’s easy, convenient, cheap. And Continue reading

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]]> https://www.adventureprotocol.com/best-yoga-mat/feed/ 0 3110 8 Inspiring Yoga Instagram Accounts https://www.adventureprotocol.com/inspiring-yoga-instagram-accounts/ https://www.adventureprotocol.com/inspiring-yoga-instagram-accounts/#respond Thu, 08 Feb 2018 13:00:48 +0000 http://www.adventureprotocol.com/?p=2643 As a yogi, I follow many inspiring yoga Instagram accounts. Most of them push out photos with the Continue reading

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]]> https://www.adventureprotocol.com/inspiring-yoga-instagram-accounts/feed/ 0 2643 The Yoga Fart: How Yoga Teaches Us Persistence https://www.adventureprotocol.com/yoga-fart/ https://www.adventureprotocol.com/yoga-fart/#respond Fri, 19 Jan 2018 13:00:42 +0000 http://www.adventureprotocol.com/?p=2468 If you’ve taken a yoga class, you’ve undoubtedly experienced the yoga fart. This is a natural phenomenon that Continue reading

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]]> https://www.adventureprotocol.com/yoga-fart/feed/ 0 2468 Outdoor Adventure Gift Buying Guide https://www.adventureprotocol.com/outdoor-adventure-gift-buying-guide/ https://www.adventureprotocol.com/outdoor-adventure-gift-buying-guide/#respond Wed, 22 Nov 2017 07:10:58 +0000 http://www.adventureprotocol.com/?p=1718 You may have planned ahead, but if you’re like me, you frantically google something like “outdoor adventure gift Continue reading

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